How to be conscious eater

Before you mindlessly eat something, take a second and be aware of following items: Am I hungry, really hungry, or am I bored or looking for something to do? How will this food make me feel right after I eat it? Great because I ate something healthy that my body was truly craving? Or ill […]

Foods you have to Try in India

Indian food is particularly known for its spices and flavours. The vibrant colour, the distinct and pleasing aroma and its excellent taste attracts everyone to try out the Indian dishes. India has different cultures, and every culture has an array of delicious local treats. The food which you have in the Northern part of India […]