Meditation

Meditation refers to a practice of making your mind distressed. In mediation people try to focus on one object or thought such that all other things are left aside. Best time to practice meditation is the best convenient time available, though it is preferred to do meditation in the morning because of the high oxygen […]

How to be conscious eater

Before you mindlessly eat something, take a second and be aware of following items: Am I hungry, really hungry, or am I bored or looking for something to do? How will this food make me feel right after I eat it? Great because I ate something healthy that my body was truly craving? Or ill […]

Foods you have to Try in India

Indian food is particularly known for its spices and flavours. The vibrant colour, the distinct and pleasing aroma and its excellent taste attracts everyone to try out the Indian dishes. India has different cultures, and every culture has an array of delicious local treats. The food which you have in the Northern part of India […]

Best Places to Visit in India

India is a country which is filled with tradition and cultures. The choice of vacation destination is unlimited in India. There is always something to visit in the country. Be it the snowy mountains or the Thar Desert with its golden sand dunes or the beaches of the country, India has something to provide for […]